YOGA OUTDOORS - WEEKENDS

Service Description

" AVAILABLE DURING SPRING & SUMMER The human body needs both stability and mobility to move freely. In my class we will utilise concepts of developmental movement and core integration so we can explore bigger movements on our mats and into our everyday lives. We will also incorporate functional movements to support optimal body function, injury prevention and longevity. It is important to me that you have fun whilst learning how to move, connecting body and mind. Expect to be challenged mentally and physically whilst moving through a creative flows! Bookings are made on a first-come-first-served basis. Please bring your own yoga mat, and wear warm and comfortable clothing. Email elsa@yogawithelsa.net with any questions you have about these sessions. Pricing is either for a single session or at a reduced price if you buy 10 sessions. I can also arrange a private group session in the park, please drop me an email and we can arrange this together. As we practise outside in a public space, please remember to leave any valuables at home. You are responsible for your own personal property at all times in the park. Full refund when a cancellation is made 48hrs before an appointment. However only 50% will be refunded if cancelled after this time.